Elevate Equipment Gym Training & Diet Nutrition Log Book To Record & Track Workouts Training Cardio Food In Weight Loss Muscle Gain In Bodybuilding Crossfit Powerlifting – Paperback & Leather A5 Black
TAKE YOUR TRAINING TO THE NEXT LEVEL – No matter your training goals, you need every advantage to take your training to the next level. Leave nothing to chance with our all inclusive training and diet log book that tracks every detail.
TRAINING & NUTRITION LOG ALL IN ONE – Unlike other log books, Elevate Equipment give you a daily journal to cover all area’s of training and nutrition including, weight lifting workouts, cardio sessions, daily diet and food intake + other variables such as sleep and activity levels to ensure nothing is missed.
PERFECT GYM SIZE – Not too big, not too small – we tested loads of sizes to get this right however our handy A5 books are the perfect size to throw in the gym bag and bring out during training to update workouts, sets & reps + your new PR’s!
VALUE FOR MONEY 100 PAGE LOG BOOK – Not only do we provide the best log books on the market, we also provide the best value with 100 pages to document your training and nutrition + spare notes pages for anything else you need to include.
PREMIUM QUALITY DESIGNED TO LAST – We know log books get thrown on gym benches, dropped in between sets and left in your gym bag so we use only premium materials and a sturdy design so they last as long as you use them.
ELEVATE EQUIPMENT GYM TRAINING AND NUTRITION LOG BOOK – A5
Unlike other log books, we provide the best value for money with training and diet in one handy book. Allowing you to document and track weight lifting, cardio sessions + daily diet / macros to ensure you are staying on track.
TAKE YOUR TRAINING TO THE NEXT LEVEL
You take your training seriously, try every training method going and start to track your diet but still not getting the results you want? It’s time to start tracking your performance in all area’s of health and fitness to ensure you really are doing everything possible to reach your goals.
TRACK EVERY VARIABLE
Unlike other log books, we give you a breakdown of every aspect of your training and nutrition + bonus pages to track your sleep, activity level and ongoing progress pages to update your current weight, body-fat and measurements.
JOIN THE ELEVATE FITNESS COMMUNITY
Get access to discount codes, promotions and new exclusive products from Elevate Equipment all within this handy log book.